LEGENDS OF CHANGE
A REVOLUTION POWERED
BY WOMAN-KIND
inspiring TRUE stories from Vegan women impacting the world
LEGENDS OF CHANGE
A REVOLUTION POWERED
BY WOMAN-KIND
inspiring TRUE stories from Vegan women impacting the world
A REVOLUTION POWERED BY WOMAN-KIND
This is the year of mainstream veganism, as every trend forecaster and market analyst seems to agree - there is not one single cause, but a perfect plant-based storm of factors. People cite one or more of three key motives for going vegan – animal welfare, environmental concerns and personal health. Things are changing rapidly – and if you’re trying to go vegan, you’re a pioneer
LEGENDS OF CHANGE IS A COLLECTION OF INSPIRING
TRUE STORIES ABOUT:
True stories from real women
on the front line of this revolution, highlighting the positive impact that veganism and a plant based diet are having on people, animal welfare and the environment on a global scale.
Think epic transformations, amazing disease reversals, dramatic athletic performance improvements, changed lives, heart warming survival stories, rescued animals and everything else that comes as a consequence of taking up this compassionate lifestyle.
LEGENDS OF CHANGE IS A COLLECTION OF INSPIRING
TRUE STORIES ABOUT:
True stories from real women
on the front line of this revolution. Their stories highlight the positive impact that veganism and a plant based diet are having on humans, animal welfare, and the environment on a global scale.
Read about epic transformations, amazing disease reversals, dramatic athletic performance improvements, changed lives, heart warming survival stories, rescued animals and additional awe-inspiring changes that come as a result of living this compassionate lifestyle.
THE BOOKS MISSION:
CHANGE LIVES +> INSPIRE MORE WOMEN
GROW VEGANISM
From doctors, nutrition experts, and Olympic athletes, to moms, daughters, and women struggling with chronic illness, Legends of Change is the ultimate compilation of INSPIRING first-hand stories, helpful habits, and life-changing tips from women who ARE THRIVING as Vegans:
Even more importantly, Legends of Change is a book that you can share with your non-vegan friends, your sister, your grandma, your work colleague, your mom, or even the men in your life. It’s a book that you give to someone close to you for encouragement and inspiration because many of these stories will be relatable to so many people.
WHAT YOU’LL LEARN IN LEGENDS OF CHANGE
How nutrition research is manipulated and what the leading plant-based doctors and nutritionists are eating for optimal health and longevity
Countless stories of people reversing their diabetes, cholesterol, and high blood pressure.
How Olympic athletes reach their full potential with plant-based eating, and they attribute this diet to supercharged recovery.
How Janette was diagnosed with cancer and was told she had 6 months to live to then go on to run 366 consecutive marathons, 15,782 km around Australia on a raw Vegan Diet and now completely cancer free.
Tricks on how to make subtle changes in your daily routine that will drastically change your results, especially if you’re suffering from a food addiction or lack of motivation to exercise.
How Lily Koi regained her thyroid function after a hypothyroid diagnosis
Tips for effortless weightloss and how after following a Keto diet, Amber Nicole and was suffering high cholesterol and blood pressure but went on to lose 150lbs and regained her health with plants.
The most effective bio-hacks to recover faster, improve mental focus, sleep better, improve your digestion, and do it all without stimulants or chemicals.
Diet secrets from Dr Sadegi that have enabled her to put 15 women in remission from inflammatory bowel disease
Specific antibiotics that animals are fed that react with the intestinal lining and what Cassandra Bankson did to reverse the damage to her stomach and her acneridden skin.
How a raw plant based diet has cured cancer in thousands of women and first had accounts of the protocol to follow
Tips and advice on how to reverse Bloating, Inflammation, constipation, Rosacea, Eczema, PCOS, Collitis, Diabetes, heart disease and more
Pro tips from numerous vegan fitness models and how they prepare their bodies to step on stage and lean out following a high carb - low fat diet
IT’S A LIFESTYLE, A COMMUNITY, A CULTURE,
AN EVER-EXPANDING CLUB...
Where the only price of entry is being mindful and making a positive change
This book isn’t a manifesto.
Everything within these pages has been vetted, explored, and applied.
This book contains, for example:
What these women do in the first sixty minutes of each morning
What their workout routines look like, and why
What supplements do they take on a daily basis
Ways to thrive (and survive) the overwhelming amount of information about health and nutrition you are bombarded with every day
Discover how to fuel your plant based family and raise happy and healthy kids
Access dozens of delicious and nutritious recipes put forward as favorite dishes by the contributers of this book
How to achieve clarity on your purpose and assess your priorities
And much, much more...
2019 ALL RIGHTS RESERVED Legends Of Change